Sweet Peppers & Vidalia
®
Onion
Ham Bruschetta
•4 ounces sliced lowfat ham cut into 1-inch pieces (3/4 cup)
•1/2 cup (or approx. ½ Jar) of Vidalia Onion Bros. Sweet Peppers & Onion
•1 cup chopped plum tomatoes
•2 tablespoons reduced-calorie mayonnaise
•1 tablespoon prepared Dijon-style mustard
•8 large slices (3/4 inch thick) Italian bread, toasted
Preheat oven to 400 F. In a medium bowl combine ham, Vidalia onions &
Peppers, tomatoes, mayonnaise and mustard. Arrange bread in a large
baking sheet; top with ham mixture. Bake until heated through, 10 to 15
minutes. Serve immediately at room temperature.
YIELD: 4 portions
Note: Vidalia Onion and Peppers with ham mixture can also be served cold
as a sandwich filling in hollowed-out hard rolls or pita breads.
Per portion: 245 calories, 12 gm protein, 36 gm carbohydrate, 6 gm fat, 916
mg sodium, 16 mg cholesterol