Vidalia Onions Nutrition Information

Vidalia’s are a healthy addition to any diet. Our sweet onions are naturally:
- A Good Source of Vitamin C
- Low in calories
- Fat Free
- Cholesterol free
- Low in carbs (Carbohydrates)
Nutrition Info
Serving size: 1 raw Vidalia onion (150g)
Calories: 60
Total Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Total Carbohydrate: 16g
Dietary Fiber: 3g
Sugars: 6g
Protein: 1g
Calcium: 52mg
Iron: 0.36mg
Potassium: 200mg
Vitamin C: 15mg







